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Carr does not recommend avoiding the parts of life that remind you of smoking. X Research sourceĬope with situations and stimuli that make you crave cigarettes. This is the case - no matter how much or little you have smoked - regardless of the misinformation published on this issue - such as on this link.
#ALLEN CARR EASY WAY TO QUIT SMOKING TL TRIAL#
A full, large scale randomised controlled trial into Allen Carr's Easyway is currently underway (2017).